The Benji Project

The Benji Project

Non Profit Organization Management, 1404 St, Port Townsend, Washington, 98368, United States, 1-10 Employees

thebenjiproject.org

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Who is THE BENJI PROJECT

Adolescence is a time of growth and self-discovery. But it is also often fraught with confusion, anxiety or depression. Mindfulness and self compassion can help teens cope more effectivel...

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  • 1404 Washington St, Port Townsend, Washington, 98368, United States Headquarters: 1404 Washington St, Port Townsend, Washington, 98368, United States
  • 2016 Date Founded: 2016
  • 1-10 Employees: 1-10
  • dollar-icon Revenue: Under $1 Million
  • tech-icon Active Tech Stack: See technologies

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Frequently Asked Questions Regarding The Benji Project

Answer: The Benji Project's headquarters are located at 1404 St, Port Townsend, Washington, 98368, United States

Answer: The Benji Project's official website is https://thebenjiproject.org

Answer: The Benji Project's revenue is Under $1 Million

Answer: The Benji Project has 1-10 employees

Answer: The Benji Project is in Non Profit Organization Management

Answer: The Benji Project contact info: Phone number: Website: https://thebenjiproject.org

Answer: Adolescence is a time of growth and self-discovery. But it is also often fraught with confusion, anxiety or depression. Mindfulness and self compassion can help teens cope more effectively. The Benji Project is bringing to Port Townsend, Washington programs on mindful self-compassion, based on the work of researchers Kristin Neff and Christopher Germer. The core offering is an eight-week program called "Making Friends with Yourself," developed by University of California at San Diego's Center for Mindfulness. The program is aimed at ages 11-to 19 and their parents. "Making Friends with Yourself" shares specific tools to build greater resilience. In preliminary research, this program demonstrated a significant decrease in depression, anxiety, perceived stress and negative mood. The Benji Project offered its first retreat in spring 2017 and plans more workshops for adults, parents and youth this year. "Making Friends with Yourself" is tentatively scheduled to be offered in fall 2017 with a visiting teacher contingent on fundraising. We are seeking local individuals interested in pursuing training and leading this program in the long term

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