Guiding Mindful Change
Professional Training & Coaching, San Diego, California, 92111, United States, 1-10 Employees
Who is GUIDING MINDFUL CHANGE
Mindfulness is a practice of living in the present moment to be awake and aware of the rich experiences of life happening all around you. It is a neutral state of mind in which there is n...
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Headquarters: San Diego, California, 92111, United States
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Employees: 1-10
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Revenue: Under $1 Million
Industry: Professional Training & Coaching
SIC Code: 8049
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Frequently Asked Questions Regarding Guiding Mindful Change
Answer: Guiding Mindful Change's headquarters are located at San Diego, California, 92111, United States
Answer: Guiding Mindful Change's official website is https://guidingmindfulchange.com
Answer: Guiding Mindful Change's revenue is Under $1 Million
Answer: Guiding Mindful Change's SIC: 8049
Answer: Guiding Mindful Change has 1-10 employees
Answer: Guiding Mindful Change is in Professional Training & Coaching
Answer: Guiding Mindful Change contact info: Phone number: Website: https://guidingmindfulchange.com
Answer: Mindfulness is a practice of living in the present moment to be awake and aware of the rich experiences of life happening all around you. It is a neutral state of mind in which there is no judgment of good or bad, right or wrong. Mindfulness is not a passive state of mind. It is active awareness and gentle acceptance of what is. Mindfulness is a choice to be actively aware in the present moment and make choices based on observation. Some of the benefits of mindfulness are: * Experience more peace and serenity * Reduce fear and worry * Increase your confidence * Enhance your awareness of the world around you * Change by conscious choice from the inside out * Be more present with others * Become aware of the simple joys of life * React less and observe more * Feel empowered and in control * Disengage from the drama of life * Improve the quality of your relationships * Reduce stress-related illnesses * Recognize opportunities you werent aware of before
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