Cross Fit Inspire
Health, Wellness And Fitness, 446 Lancaster Ave., Frazer, Pennsylvania, 19355, United States, 1-10 Employees
Phone Number: +14*********
Who is CROSSFIT INSPIRE
CrossFit Inspire is core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness pro...
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- Headquarters: 446 Lancaster Ave., Frazer, Pennsylvania, 19355, United States
- Date Founded: 2008
- Employees: 1-10
- Revenue: $50 Million to $100 Million
- Active Tech Stack: See technologies
Industry: Health, Wellness and Fitness
SIC Code: 7991 | NAICS Code: 713940 | Show More
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Frequently Asked Questions Regarding CrossFit Inspire
Answer: CrossFit Inspire's headquarters are located at 446 Lancaster Ave., Frazer, Pennsylvania, 19355, United States
Answer: CrossFit Inspire's phone number is +14*********
Answer: CrossFit Inspire's official website is https://crossfitinspire.com
Answer: CrossFit Inspire's revenue is $50 Million to $100 Million
Answer: CrossFit Inspire's SIC: 7991
Answer: CrossFit Inspire's NAICS: 713940
Answer: CrossFit Inspire has 1-10 employees
Answer: CrossFit Inspire is in Health, Wellness and Fitness
Answer: CrossFit Inspire contact info: Phone number: +14********* Website: https://crossfitinspire.com
Answer: CrossFit Inspire is core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The CrossFit Program was developed to enhance an individuals competency at all physical tasks. At CrossFit we work exclusively with compound movements and shorter high intensity cardiovascular sessions. Weve replaced the lateral raise with push press, the curl with pull-ups, and the leg extension with squats. Why? Because compound or functional movements and high intensity or anaerobic cardio is radically more effective at eliciting nearly any desired fitness result.
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